Exercise is phisical and primarily good for the body.
Yoga is spiritual, all spiritual consideration even the act of a pure breath is Yoga and thus spiritual.
The Spritiual Act Reflects of the Body and the Soul.
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- 2008-11-23 @ 14:05:47
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lostjohnny
- http://lostjohnnyparadox.blog.co.uk
- 2008-11-23 @ 14:25:30
Yes how drunk were they
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- 2008-11-23 @ 14:31:10
they were fairly much drunk! lol! whilst I was as sober as a sober thing ah well eh!?
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lostjohnny
- http://lostjohnnyparadox.blog.co.uk
- 2008-11-23 @ 14:46:32
Yes
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- 2008-11-23 @ 15:07:25
breathing is good
spiritual breathe is so lifting to clear away built up anxiety-
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lostjohnny
- http://lostjohnnyparadox.blog.co.uk
- 2008-11-23 @ 15:35:40
In with the light out with the dark
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- 2008-11-23 @ 16:14:34
dark... bad for ones health-
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lostjohnny
- http://lostjohnnyparadox.blog.co.uk
- 2008-11-23 @ 16:25:26
That is the visualization
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- 2008-11-23 @ 16:38:26
indeed truth comes with visualization
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lostjohnny
- http://lostjohnnyparadox.blog.co.uk
- 2008-11-23 @ 16:50:50
It can do. We can create or destroy through visiualisation with will and intent.
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- http://thesilentonespeaks.blog.co.uk
- 2008-11-23 @ 15:52:02
Wonderful ... I have been thinking about Yoga for a while but never started ... I have a feeling though that now the road to Shambhala has begun this form will become involved.
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lostjohnny
- http://lostjohnnyparadox.blog.co.uk
- 2008-11-23 @ 16:15:48
We all breath the two paths are as one!
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- http://thesilentonespeaks.blog.co.uk
- 2008-11-23 @ 16:26:29
xox
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wow, my sisters recently taken up yoga, we all kept away from her as she was clearing her chakras!! (not good - heartache etc.,) she seems to be much happier - also she was chatted up last night which can't be bad! lol!